Trot Off Your Turkey for St. Luke’s

McVay PT was proud to support St. Luke’s in the 13th annual 5k and 1.5 mile walk/run.  It was a beautiful, cool morning for about 1000 participants to enjoy the day.  Jeremy McVay led dynamic warm ups with muscle specific stretching.  It was great to have so...

Brown University Lecture (11th annual lecture)

Dr. McVay gave a lecture at Brown this week at the Biomedical building.  Sports injuries and treatment was the focus, with a look at lateral epicondylitis (tennis elbow), ACL tear/repair, rotator cuff tendonitis/impingement and more.

YMCA fall prevention class

Jeremy McVay was the guest lecturer for the YMCA class on fall prevention.  Here are some videos with helpful hints on how to get up from a fall after an injury, how to get up from the floor and how to roll out of bed in the easiest manner (click on the blue letters...

Steeplechase Race: 10k

McVay PT was there for runners in the Steeplechase race today.  It was beautiful, with competitive runners negotiating trails through the woods, over trees and a challenge of running on the beach. We helped an Olympic runner, the female champion and runners with all...
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