McVay PT was there for runners in the Steeplechase race today.  It was beautiful, with competitive runners negotiating trails through the woods, over trees and a challenge of running on the beach. We helped an Olympic runner, the female champion and runners with all sorts of conditions. Common complaints included calf cramping/strain, peroneal tendonitis, achilles tendonitis, hamstring strain, hip flexor tightness, hip joint pain, plantar fasciitis, etc.

 

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