How Technology Can Help You Move

How can Technology help me move better? With the snow finally gone, all of Rhode Island can get outside and start moving again. But are you moving the right way? Whether you’re a runner, golfer, or simply becoming more active, there are a lot of factors that go into...

Patellofemoral Pain Syndrome

Runner’s Knee or Patellofemoral Pain Syndrome (PFPS) Patellofemoral syndrome is the most common cause of chronic knee pain and is commonly referred to as chondromalacia patella or a knee strain.  It usually hurts when running, jumping, rising from a chair and when...

Physical Therapy & Hamstring Injuries

    What are Hamstring Injuries? A Hamstring strain injury is one of the most common musculoskeletal injuries to occur in the athletic population.  In most cases, hamstring injuries are managed with physical therapy although surgery can be indicated in...
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