Bayside Barrington YMCA
Fall prevention was the topic, with practice of getting off the floor, how to get out of a low seat, couch and much more. We also went off topic, discussing Parkinson’s disease with boxing, large movement programs, cycling and more. McVay PT offers a Parkinson’s and neurological disorder evaluation and treatment program. The YMCA has complimentary cycling and aquatic work. Thinking about snow, falls and fractures, we went over gripping shoe covers, spiked cane tips. What do you do when others are trying to help you up? The class or PT will answer it… Tricks to instantly improve your balance? We have them!
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