As we begin to prepare for the upcoming winter storm, we need to keep safety in mind. With the snow comes shoveling, which leads to thousands of injuries each year including heart problems, fractures, and back injuries. Tim and Trevor “have your back”, and are here to demonstrate proper mechanics to help everyone avoid injury. Watch their video to learn some techniques, tips, and tricks.
Remember to use proper form and pace yourself! Better yet, you can do as a patient once recommended and pay somebody else to do it.
Recent Comments